...I know what it's like

At Essential Counseling & Consulting, Inc., we focus on providing evidence based, effective counseling to help individuals and families get through tough situations. As cognitive behavioral therapists, we help our clients understand how their thoughts impact their feelings and behaviors and we emphasize the use of positive thinking to help build resilience when faced with challenges in life. Remaining optimistic helps us better cope with situations and it assists us in our overall recovery process. We strongly believe that our clients are resilient and equipped with the necessary skills to grow and reach their full potential in life.

 

Our therapists have over twenty-five years combined working with children, adolescent, adults, families, and groups. Our practice focuses on the treatment of anxiety, trauma, family conflict, and depression. We use cognitive behavior interventions and psychoeducation to help our clients improve their situations. Our clinicians are centered on the needs of our clients and this empowers our clients to actively participate in their own treatment process.

 

Our mission is to help you obtain the essential skills necessary to grow and reach your full potential and we achieve this by meeting you where you are and guiding you through the entire process.

 

We maximize our success with our clients by first establishing a great relationship with them. We strongly believe that our client’s growth and success is directly tied to the therapist and client alliance. We take our time and get to know each client as a unique individual. ECCG uses strength-based approaches where we highlight the person’s strengths as a way to help them overcome and achieve.